Showing posts with label pepitas. Show all posts
Showing posts with label pepitas. Show all posts

Thursday, March 17, 2011

Asparagus Salad


Happy St. Patrick's Day!
We always celebrate this day with as many green foods as possible. Last year we made the best Mint Chocolate Chip Ice Cream ever, these Mint Chocolate Cupcakes are always popular, and every year that I can remember we have had some form of green eggs and ham (last year it was a biscuit sandwich).

This year I am trying to stay away from the green food coloring as much as I can, (although I will use it to make our eggs green this morning), and we are going to enjoy green foods that are really green because they grow that way.

This is the perfect one to start off the green food celebration. This is a simple way to serve asparagus. It is briefly cooked, along with broccolini, for about 2-3 minutes, so it is crisp tender.
Then it is tossed with a lemon juice-olive oil-shallot dressing, and topped with pepitas, thinly sliced radishes and lemon zest. If you can think of anything more delicious or perfect, please feel free to suggest it, because this was pretty amazing. It's interesting how something so quick and easy can truly be so flavorful and delightful to eat.

Here is the recipe for Asparagus Salad from 101 Cookbooks
* I omitted the parmesan cheese
* I used pepitas instead of pine nuts
* I went ahead and cooked the broccolini stems


Tuesday, January 25, 2011

Quinoa and Parsley Salad


I enjoy eating salad, but I find that I need lots of variety with my salads so that I don't get bored.
This salad was just about perfect in every way. Quinoa is the star of the show, or in this case, the star of the salad. Celery adds a nice crunch, as do the pepitas. The dried apricots add just the perfect amount of chewiness and sweet. I actually omitted the honey from the dressing because of the dried apricots. If there is one thing I can't handle in a salad, it is too much sweetness. I prefer the savory-ness to win out. There is lots of parsley, which adds so much freshness and flavor. Green onions add a little bit of spice/heat.
The dressing is nice and simple, just the way I like it- olive oil, fresh lemon juice, salt and pepper.

I actually served this over romaine and it was a great combination. The next day I fried an egg in a tiny amount of olive oil and had it with the leftovers. Delicious.

I also shared this recipe with my mom a couple of weeks ago when she called to ask me for some meal ideas and she report back that they loved it too!
Recipe for Quinoa and Parsley Salad

  • 1 cup water
  • 1/2 cup uncooked quinoa
  • 3/4 cup fresh parsley leaves
  • 1/2 cup thinly sliced celery
  • 1/2 cup thinly sliced green onions
  • 1/2 cup finely chopped dried apricots
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup unsalted pumpkinseed kernels, toasted

Preparation

  1. 1. Bring water and quinoa to a boil in a medium saucepan. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed. Spoon into a bowl; fluff with a fork. Add parsley, celery, onions, and apricots.
  2. 2. Whisk lemon juice, olive oil, honey, salt, and black pepper. Add to quinoa mixture, and toss well. Top with seeds.

* I omitted the honey from the dressing
* I used red quinoa


Friday, December 3, 2010

Mesclun with Pears and Pumpkin Seeds

Sometimes it is hard to get in any salad at holiday gatherings, but I figured if I made a salad to take to Thanksgiving Dinner, then I would probably eat it.
This salad is really easy. I was really wanting to try the beautiful red pears that I have seen in the grocery store and this salad is an easy way to use them.
I just used a basic spring greens mix and then whisked up the dressing and added the toasted pumpkinseeds. Easy and delicious.
I also included some pics of the tree stump cake and other goodies I recently made for a 80th birthday party celebration. The man we were celebrating had a career in forestry, hence the tree stump cake. There are more details on my other blog- sugar by Mary Ann- where I will be detailing some of the desserts that I am making as ordered.





Recipe for Mesclun Salad with Pears and Pumpkin Seeds

Sunday, November 7, 2010

Pumpkin Spice Granola

This recipe and variations on it, have been floating around everywhere the past couple of months. I think it originated on Baking Bites, so that is where I went to get the recipe when I wanted to make this granola.

The interesting thing about this granola is that it contains pumpkin puree and there is no oil or butter at all. The pumpkin puree is combined with applesauce, maple syrup and other things, and that is what binds it all together.

I don't keep puffed rice cereal on hand and I had seen some granola recipes that used uncooked quinoa/amaranth in granola, so I subbed some uncooked quinoa and uncooked amaranth in my granola mix. I liked the extra crunch that they added.
I threw in some roasted pepitas (pumpkin seeds) and chocolate chips as my add-ins. I don't really care for dried fruit in my granola and I knew the addition of chocolate chips would make this more appealing to my kids, who happened to love this granola.

This was really good and a fresh take on granola. We loved it.

* note-I don't eat yogurt very often, but this granola was really good with Siggi's Orange & Ginger yogurt.

Recipe for Pumpkin Spice Granola from Baking Bites
* I used 1/2 cup uncooked amaranth and 1/2 cup uncooked quinoa in place of the puffed rice cereal
* I added 1/4 cup ground flaxmeal to the dry ingredients
* I added 1/2 cup roasted pepitas to the granola after the first 30 minutes of baking
* I stirred in 1/2 cup semi-sweet chocolate chips after the granola was cool



Thursday, April 1, 2010

Family-Style Risotto Dinner for 4

I was so excited when I saw this menu in a recent issue of Bon Appetit. It was in the little section of the magazine where they always include a family friendly menu and fun ways to use the leftovers.
I love risotto and this version seemed really fun with all the vegetables, topped with the fried egg.
I included the recipes because I changed each of them a little bit. I used whole wheat pitas to make the pitas chips, I reduced the amount of oil in the salad dressing and made a few changes to the risotto that made it a bit healthier, mostly by reducing the amount of butter and oil.

Risotto is so delicious and can be made with just a tablespoon of oil or butter- it still turns out creamy. I really wanted to use the leftover risotto and make the risotto cakes recipe that they included, but we ate it as leftovers instead because it was so good!
Any of these dishes would make a great addition to an Easter meal.
The edamame dip was so good! I added some garlic to it, just to up the flavor and wow- that is really a great dip. If you like edamame, I am sure you will love it. The basil is such a great flavor enhancer. It would be great as a spread for a sandwich too.
I was a little bit worried about this salad made with fennel, mainly because I have never had fresh fennel. I knew that it had a anise/licorice type flavor and that is one of my least favorite things. I decided to go ahead with it and give it a try and I am so glad I did.
The celery and the fennel were really yummy. Nice and crunchy. With a little lemon juice and olive oil and the pumpkin seeds- it was amazing. It really surprised me.

The risotto was perfect. I liked the kid-friendly vegetables and it was really fun to top it off with a fried egg. Of course, I had to cooked my yolks all the way, because we don't do runny here. But you can top it off however you want.

This was such a fun menu! It turned out perfectly and was so delicious.

Edamame Dip with Pita Chips adapted from
Bon Appétit | March 2010
by Tamra Davis

Yield: Makes 4 servings
ingredients
3 whole wheat pita breads, split horizontally, each round cut into 1 1/2-inch wedges
1 12-ounce bag frozen shelled edamame (2 1/3 cups), unthawed
1/4 cup olive oil
2 garlic cloves
3 teaspoons fresh lemon juice
3 tablespoons minced fresh basil plus sprigs for garnish
preparation

Preheat oven to 350°F. Scatter pita pieces on large rimmed baking sheet. Sprinkle with salt. Bake until crisp, 15 minutes; cool.

Cook edamame in large saucepan of boiling salted water until tender, 5 minutes. Drain, reserving 3/4 cup cooking liquid.

Place edamame, oil, garlic, and 1/4 cup reserved cooking liquid in processor. Blend until smooth, drizzling in 1/4 cup cooking liquid and lemon juice. Season dip with salt and pepper. Blend in more cooking liquid by tablespoonfuls if too thick. Add minced basil; pulse until basil is just mixed in (do not puree). Transfer dip to bowl. Garnish dip with basil sprigs; serve with pita chips.

Fennel and Celery Salad with Pumpkin Seeds adapted from
Bon Appétit | March 2010

by Tamra Davis
Yield: Makes 4 servings
ingredients
3 celery stalks, cut crosswise into paper-thin slices
1 small fennel bulb, trimmed, halved vertically, sliced paper-thin
1/2 cup fresh Italian parsley leaves
1/4 cup toasted salted pumpkin seeds (pepitas)
1 tablespoon olive oil
1 1/2 tablespoon fresh lemon juice
1/3 cup Parmesan cheese shavings (about 1 1/2 ounces)
preparation

Combine celery, fennel, parsley, and pumpkin seeds in large bowl. Whisk oil and lemon juice in small bowl. Season with salt and pepper; toss with vegetables. Toss in most of cheese; top with remaining cheese.



Primavera Risotto Nests with Fried Egg
adapted from
Bon Appétit | March 2010
by Tamra Davis
Yield: Makes 4 servings plus leftovers
ingredients
1 tablespoon butter
2 cups chopped button mushrooms (about 5 ounces)
2 tablespoons olive oil, divided
3/4 cup chopped onion
3 garlic cloves, minced
2 cups arborio rice
6 1/2 cups vegetable or chicken broth
3/4 cup 1/3-inch cubes carrots (about 2 carrots)
2 cups diced trimmed asparagus (about 9 ounces)
1/2 cup freshly grated Parmesan cheese plus additional for serving
1/2 cup shelled fresh peas or thawed frozen peas
1/4 cup chopped fresh Italian parsley
4 large eggs
preparation

Melt 1 tablespoon butter in medium skillet over medium-high heat. Add mushrooms; sauté until tender, about 5 minutes. Season mushrooms with salt and pepper. set aside.

Heat 1 tablespoon oil in large pot over medium heat. Add onion; sauté until beginning to soften, 5 minutes. Add garlic; stir 1 minute. Add rice and stir until translucent at edges, 3 minutes. Add 1/2 cup broth. Stir until liquid is absorbed, 1 minute. Add 1 cup broth. Simmer until broth is absorbed, stirring often, 3 to 4 minutes. Add carrots, asparagus, and 1 cup broth. Simmer until liquid is absorbed, stirring often, 5 to 6 minutes. Continue to add remaining broth, 1 cup at a time, until rice is just tender and mixture is creamy, stirring often and letting almost all liquid be absorbed after each addition, about 25 minutes total.

Stir 1/2 cup cheese, peas, parsley, and mushrooms into risotto. Season to taste with salt and pepper.

Heat 1 tablespoon oil in large skillet over medium-high heat. Cook eggs, without turning, until whites are cooked through and yolks are cooked to desired doneness.

Mound 1 cup risotto on each of 4 plates. Using back of spoon, make hollow in top of each mound. Top each with egg.



Risotto Dinner for 4

Original Recipe for Edamame Dip with Pita Chips

Original Recipe for Fennel and Celery Salad with Pumpkin Seeds

Original Recipe for Primavera Risotto Nests with Fried Eggs

Monday, November 23, 2009

Pumpkin Cream Pie

So here is one of the Thanksgiving desserts I wanted to try out before hand to see if it was worthy of making it to the big meal.
I love pumpkin pie, plain and simple, but I wanted to try a couple of other desserts that played around with the pumpkin and the pie, and presented it with a little twist.

This pie is made with a basic pie crust, and then filled with a pumpkin flavored pastry cream. Pastry Cream has the texture of a thick pudding and I have to say that this was a really delicious one.
I made 1/2 of the pastry cream and decided I was going to make mini pies. I made a bunch of mini pie crusts in my muffin tin, you just cut out circles of pie crust with a cookie cutter and bake them for about 10 minutes- watch them close so they don't burn. I made 6 minis and then baked up the rest of my pie crust in small (about 4-in) dishes.

The chilled pastry cream is scooped into the pie crust and chilled in the fridge for a few hours or overnight. Then it is topped with sweetened whipped cream and candied pepitas.

This has all the same flavors as traditional pumpkin pie, but the pastry cream is much smoother than a normal pumpkin pie filling. The candied pepitas add a nice little crunch. I used roasted, salted pepitas in my candy and really like the little bit of savory that added to the super sweet candy.
This pie is perfect for Thanksgiving. I definitely think it would keep traditional pumpkin pie lovers happy and also has just a little bit extra to get other people excited too. Yum.
*note- the recipe says that the pastry cream takes 10-15 minutes to thicken up and boil, but mine was ready in 2-3 minutes. Don't overcook it, as soon as it is thick, it is ready.

Recipe for Pumpkin Cream Pie

Thursday, November 19, 2009

2 Thanksgiving Salads- Pear & Arugula Salad and Priscilla's Persimmon and Pomegranate Salad

Here are 2 more recipes that would make a great addition to your Thanksgiving Day Menu. Both of these salad recipes were featured in the November issue of Better Homes and Gardens Magazine.

I decided to make the Pear and Arugula Salad because I love arugula and thought the flavors would be great together. Arugula has a nice peppery bite to it, which I absolutely love. The red pear, sunflower seeds, parmesan cheese and delicious, light lemon dressing really made this a refreshing salad. Sometimes the traditional Thanksgiving dishes are so heavy, that I think a nice, light salad would really brighten up the table and add some much needed green to the menu.

The Persimmon and Pomegranate Salad was just too interesting to pass up. I have noticed persimmons the past couple times I have gone to the grocery store, but until I saw this recipe, I really had no idea what to do with one. My kids love pomegranates, so we have been munching on the arils quite a bit already this fall, and the ones at the grocery store right now are beautiful-so large and bright red.
I forgot to pick up pine nuts, so I just subbed in roasted pepitas (pumpkin seeds). This salad has a nice kick from the jalapeno and the lime juice really brings all the flavors together.
Persimmons are really tasty and so beautiful when you slice them. Be brave and try this salad, you might really love it!


Recipe for Pear and Arugula Salad

Recipe for Priscilla's Persimmon and Pomegranate Salad

Thursday, October 29, 2009

CEiMB-Pumpkin Pie Muffins


I wasn't expecting much from this week's CEiMB recipe, Pumpkin Pie Muffins, which was chosen by OddBall Oven Mitt.
You can find the recipe by clicking on the link at the bottom of this post.
I was pleasantly surprised by these muffins- they were much better than I thought they would be. I have made lots of muffins and sometimes making them healthy, means that they turn out with wierd texture or something else.
Not these. They were really delicious. The combination of pumpkin puree, molasses, and lowfat buttermilk, makes a really yummy treat.
I made 1/2 batch and sprinkled mine with roasted, salted pepitas. I also added a little bit more spice than the recipe suggested.

I was really surprised by how high these muffins became in the oven. The tallest muffins I have ever made by far.

My kids, my mom, and I really liked these. I should have made a full batch.
If you want a fall-ish, pumpkin-y treat that you can feel good about eating- these are the ones!

Check out the CEiMB Blogroll to see what everyone else thought about these muffins!

Recipe for Pumpkin Pie Muffins


Friday, July 10, 2009

Quinoa with Summer Squash, Red Peppers, and Roasted Pepitas

So, this is it.
This is the last dish that I took pictures of before we moved across the country.
Well, maybe not really, but this is the last post that I have in my drafts from before we moved.
I chose this as a side dish the moment I got my June issue of Bon Appetit and wanted to use quinoa instead of rice.
I love pepitas (pumpkinseeds) and I roasted more than the recipe called for because I like having them as a snack.
So crunchy and delicious.
This was an okay side dish, but it was lacking in the flavor department, so I crumbled some feta on top. I still felt like it needed some extra herbs or seasonings and would definitely play around with the recipe a little bit more if I made it again.


We are supposed to close on our house today, but I haven't heard yet if it is happening for sure. If not, then it will be the first part of next week.
I am really excited to have my own kitchen again and to be able to get everything unpacked.
I don't know when we will get our computer set up (hopefully soon) and all my pictures downloaded (I must have at least 700 by now- it will take forever).

But I hope to be back with a post sometime next week, and soon after that get back into the swing of things with all the baking/cooking groups that I am a part of.
I have included a couple of links to recipes that I have made again, or recently, but things that I won't be posting about again, or in some cases, recipes I haven't taken any photos of.

Keep checking back and hopefully I will have something delicious for you soon!

Quinoa with Summer Squash, Red Peppers, and Roasted Pepitas adapted from Bon Appetit Magazine

2 tablespoons olive oil
1 small onion, finely chopped (about 1 1/4 cups)
1 red bell pepper, cut into 1/2-inch cubes
1 medium yellow zucchini or crookneck squash, cut into 1/2-inch cubes
1 medium green zucchini, cut into 1/2-inch cubes
1 1/2 cups long-grain white rice (about 10 ounces) (I used quinoa)
3 cups low-salt chicken broth
3 tablespoons roasted salted shelled pumpkin seeds*
3 tablespoons finely chopped Italian parsley

Preparation

Heat oil in heavy large saucepan over medium-high heat. Add onion and cook until soft, stirring frequently, about 4 minutes.

Add bell pepper, yellow zucchini, and green zucchini; sauté until vegetables begin to soften, about 3 minutes. Add rice; sauté 1 minute, stirring constantly. Sprinkle with salt and pepper. Add broth, increase heat to high, and bring to boil. Reduce heat to low, cover, and cook until rice is tender, 18 to 20 minutes. Season to taste with salt and pepper. Stir in pumpkin seeds and parsley.
* Available at many supermarkets

Here are a few of the recipes I have made in the past few weeks

Better Than P.F. Changs Lettuce Wraps

Turkey or Chicken Pot Stickers and Prudys Asian Chicken Salad with Ginger-Soy Dressing

Chicken and Summer Squash Kebabs

Greek-style Tilapia

Peanut Noodles with Shredded Chicken


Coming Soon- Summer Favorites and The Cake Slice!

Saturday, March 21, 2009

Pumpkin-Parmesan Scones

I really like pumpkin and since it is easy to use and find (thanks to canned goods), I have decided that I am going to try and use it more frequently, year-round. I saw this recipe in Cooking Light Magazine a couple of months ago and I have made it quite a few times in the past few weeks. Mine don't really look like scones- it came out looking like more of a round pumpkin loaf, which was fine because it tasted good and everyone liked it.
This is a really quick recipe to throw together and I don't think that you can mess it up. We really, really like it.
I have served it with soup, salad, and as a side with just about everything. Yummy!

Pumpkin-Parmesan Scones from Cooking Light

6.75 ounces all-purpose flour (about 1 1/2 cups)
2.375 ounces whole wheat flour (about 1/2 cup)
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 cup chilled butter, cut into small pieces
1/2 cup canned pumpkin
1/2 cup fat-free plain yogurt
2 large egg whites, divided
2 tablespoons grated fresh Parmesan cheese
1 tablespoon pumpkinseed kernels
1. Preheat oven to 400°.
2. Weigh or lightly spoon flours into dry measuring cups; level with a knife. Combine flours, baking powder, baking soda, and salt in a large bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Combine pumpkin, yogurt, and 1 egg white, stirring with a whisk. Add to flour mixture; stir just until moist.
3. Turn dough out onto a lightly floured surface; knead lightly 4 times with floured hands. Pat dough into an 8-inch circle on a baking sheet lined with parchment paper. Cut dough into 12 wedges, cutting into but not through dough. Brush remaining 1 egg white over top of dough. Sprinkle dough with cheese and pumpkinseeds, pressing lightly to adhere.
Bake at 400° for 20 minutes or until golden. Slice scones along score lines with a serrated knife. Serve warm.

Coming Tomorrow- Coconut Curried Chicken

Thursday, January 15, 2009

Butternut Squash & Pumpkin Seed Rice Paper Rolls with Cranberry-Chile Dipping Sauce

I know it is getting old. You come to my blog. I profess my love for butternut squash in any form. Well, sorry- the story is not changing. Today, I added another of my favorites- cranberries.

I saw this very interesting recipe on The Recipe Girl and thought it would be the perfect way to use up some of the rice paper wrappers I had in my pantry. Plus, the combination of ingredients just sounded so interesting and well, delicious.

I mean, who doesn't love pumpkin seeds? I was afraid that there wouldn't be any of them left to put in the wrappers because they taste so good roasted.

Don't worry, I made sure some of them made it in.

These rolls required a little bit of extra work, but the final product was oh-so-tasty and worth it. Everyone was pleased.

Cranberries were going for $1 a bag, so I stocked up on them and put a bunch in the freezer. The dipping sauce is reminiscent of cranberry salsa or another fruit salsa, just a little bit tarter. Delish!


Butternut Squash & Pumpkin Seed Rice Paper Rolls w/ Cranberry- Chile Dipping Sauce from The Recipe Girl

who adapted it from Veganomicon
A delicious twist on this Asian favorite...
ROLLS:
1 lb butternut squash, peeled, seeded, and cut into ¼-inch cubes
2 to 3 tsp olive oil
Twelve 8-inch round rice paper wrappers
4 ounces vermicelli rice noodles or rice sticks (the kind you boil in water)
1 cup fresh cilantro, torn into bite-sized pieces (or use Thai basil)
1/3 cup roasted, salted pepitas (pumpkin seeds)
DIPPING SAUCE: (about 2 cups)
1 cup whole, fresh cranberries
1½ cups cold water
½ cup granulated sugar
1 to 2 large serrano chiles, seeded and finely minced (use 1 or 2 based on spice preference)
2 Tbs fresh lime juice


1. Prepare Sauce: Combine cranberries, water and sugar in a medium-sized saucepan. Cover and bring to a boil. When the cranberries start to pop, reduce the heat to medium and simmer, partially covered, for about 5 minutes. Add the minced chiles and lime juice, bring to a boil again, and then lower the heat to medium-low. Stir the sauce occasionally, using the back of a wooden spoon to mash some of the cranberries against the sides of the pot. Simmer the sauce, uncovered, for an additional 10 to 12 minutes, until the sauce has reduced by about less than one-fourth and looks syrupy. Remove from heat. The sauce will thicken up more as it cools. Store in an airtight container in the refrigerator.

2. Prepare the squash: Preheat oven to 400°F. Place the butternut squash cubes in a bowl and toss with 2 tsp. olive oil. Add another tsp. if you need to- the squash should all have a light coat of olive oil. Arrange cubes in a single layer and roast for 15 minutes. Remove form the oven, toss, and cook for 10 more minutes or until tender and slightly caramelized. (See Tip below for roasting the pumpkin seeds at the same time). Transfer the squash to a plate to cool.

3. While the squash is cooking, prepare the noodles (use the directions on the package). Drain in a colander and run cold water over them to prevent further cooking. Set aside until ready to use.

4. To assemble: Fill a large pie plate or bowl with very warm water; tap water works just fine. Place two rice paper wrappers in the water at a time, completely submerged and let sit for about a minute, just until they have softened.

5. Handle each wrapper gently as you place it on your work surface (remove both when softened- don't leave in the water). Place about ¼ cup of rice noodles in the lower third of the wrapper, leaving about 1½ inches of margin from the far edges on either side (you'll be folding those in). Place a layer of butternut squash on top of the noodles. Sprinkle with the cilantro and pumpkin seeds. To roll, snugly fold the left and right sides of the wrapper over the filling and tuck it underneath the filling, then roll firmly but gently. Place the rolls seam-side-down on a plate and cut in half when ready to serve. Mix the dipping sauce ingredients together and stir rigorously to dissolve the sugar. Serve with the rolls.

Yield: 12 rolls

Cooking Tips
*To roast pumpkin seeds, spread raw pepitas on a baking sheet and place in the oven at the same time that you're roasting your butternut squash. I gave pumpkin seeds a quick spray of Pam and sprinkled them with salt. Watch closely and stir often. They should begin to brown in about 7 to 10 minutes.
**When you get ready to assemble, it's helpful to set up a little assembly line of the fillings- placed into little bowls makes assembling more efficient


Coming Tomorrow- Cranberry Scones and Cranberry-Orange Muffins