Spring Chicken Salad

Pictures are often the reason that I want to try certain recipes.
Cookbooks and magazines are fun for me to look at and pictures of certain recipes will make me want to try them.
That is what happened here. Partly. I saw the picture for this recipe in Food Network Magazine and was happy about the word Spring in the title. Plus, it looked yummy.
This time of year always makes me want to eat more salad, so everytime I find a good salad recipe that the entire family enjoys I am excited.

I also happened to have most of the ingredients for this salad on hand, which is unusual since I don't usually have potatoes in the house.
I liked that the dressing was made with greek yogurt, which is something that I usually sub for mayo, so the fact that it was already in this recipe made me happy.

I don't really love fresh tarragon, simply because it has that anise/licorice flavor, but in this salad it wasn't too strong since it was mixed with the fresh chives. It was subtle enough that I didn't mind it at all. This was a super fast dinner, that didn't require any cooking, which is always appreciated by me on a weeknight.

I used some cooked turkey breast that I had in my fridge instead of chicken. I also reduced the olive oil by 1/2. Quick and delicious!

Recipe for Spring Chicken Salad

Frittata with Spinach, Sausage, Peppers, and Eggplant

It would be a complete understatement if I said my kids didn't like helping me in the kitchen.
It has gotten to the point where I hardly get to do anything and they start fighting over who gets to stir or add this ingredient or whatever.

I love having them help and love the fact that they are so interested in cooking/baking.

On a Friday night, a couple of weeks ago, my 5 year old daughter told me she wanted to make dinner. I got out some veggies and we started discussing the options.
This frittata is what we ended up with.
I kid you not when I say that my 5 year old made this dinner almost without any help.
She chopped (with me holding the knife with her) sauteed (I watched), whisked the eggs, measured, layered, etc.
She really did all the work and she was so proud and excited to eat what she had made.

The great thing about this meal is that you will end up with roasted veggies and cooked sausage/onion mixture, which will give you a head start on dinner for a couple of extra nights.

Another thing about this frittata is that you can mix and match the veggies and protein to whatever you have on hand at the time.
You could roast mushrooms or zucchini or whatever you have on hand. You could use chicken, ground turkey/beef, tofu, or any other protein in place of the turkey sausage.
You could use thyme or rosemary instead of the chives. You could also add cottage cheese or feta to the egg mixture. Be adventurous and mix it up!

We have started having a frittata once a week using whatever veggies are in the fridge.
I love having the leftover pieces for breakfast later in the week.

The best part about having kids help in the kitchen is that they really want to eat what they create. I did not have to bribe or plead with my kids to eat this. My daughter was so happy that she made it, she gobbled it up and her siblings were so proud they gobbled too.
Not to mention, it was really delicious.

Frittata with Spinach, Sausage, Peppers, and Eggplant by Mary Ann and R (age 5)
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 small eggplant, chopped
2 Tbls olive oil, divided
1 large onion, chopped
2 garlic cloves, minced
1 pkg Lean Sweet Italian Turkey Sausage, (I used Jennie-O)
1 6 oz bag baby spinach
10 eggs
2 Tbls chopped fresh chives
1/4 cup skim milk
1/2 cup shredded mozzarella cheese


Preheat oven to 450 degrees F.
Place chopped peppers and eggplant on a baking sheet. Drizzle with 1 Tbls olive oil. Season with salt and pepper. Roast for 15 minutes. Set aside. Reduce oven temperature to 400 degrees.

Heat 1 Tbls olive oil in a large skillet. Add chopped onion and saute for a few minutes. Add sausage and break up into small pieces. Add garlic and cook until sausage is cooked through, 6-9 minutes. Place half of sausage/onion mixture in another container and refrigerate for another use.
Add baby spinach to sausage/onion mixture left in skillet, and saute, until wilted. Set aside.

In a large bowl, crack 10 eggs. Whisk to combine. Add chopped chives and milk. Season with salt and pepper, and whisk until combined.

Spray a 9x13-inch pyrex dish with cooking spray. Spread the sausage/spinach mixture on the bottom of the dish. Add half of the roasted peppers and eggplant (put the other 1/2 of veggies in a plastic container and refrigerate for another day).
Pour the egg mixture over the sausage/veggies and make sure all veggies are covered with the eggs. Sprinkle the shredded mozzarella cheese over the top.

Bake in the 400 degree oven for 20-23 minutes.
Serve.

Polenta Rounds with Turkey Sausage and Vegetables in Marinara

I love polenta. I love that you can buy it in a little tube at the grocery store and it is ready to go. I had some leftover turkey sausage in my fridge and some leftover marinara, so I bought some polenta and came up with this dish. Full of veggies, with just a little meat- it was delicious and with all those colors almost to pretty to eat. But, we did eat it and it was good! Happy November!

Polenta Rounds with Turkey Sausage and Vegetables in Marinara by Mary Ann

1 tube refrigerated polenta, sliced into 1/2-1 inch rounds

4 white mushrooms, cleaned and sliced

1 4-oz link sweet turkey sausage (I use Jenny-O)

1/2 medium zucchini, thinly sliced

1/2 medium yellow or summer squash, thinly sliced

1/2 yellow bell pepper, chopped

3 oz baby spinach

marinara sauce

Squeeze turkey sausage out of casing, into a warm electric skillet. Crumble with a wooden spoon and add mushrooms, zucchini, summer squash, and yellow bell pepper. Saute for 5-7 minutes, until sausage is cooked through and veggies are tender. Stir in spinach, just until wilted. Transfer to a bowl and cover to keep warm.

Spray electric skillet with cooking spray. Layer polenta rounds in skillet and cook until warmed and browned, 2-3 minutes on each side.

Warm marinara sauce and ladle some on a plate. Arrange 3 polenta slices in marinara and spoon sausage-veggie mixture over top of polenta. Serve and enjoy!

Tomorrow- You Want Pies with That? Fashion Edition- Banana Pudding Pie and a Southern Dinner to go along with it- Chicken N Dumplings, Fried Okra.....