Finally, it is beginning to warm up around here! I think Spring might be right around the corner. I'm so happy about this because the cold is going to leave and go away for a really long time!
The sun is shining and it is beautiful outside. Those two things make me think of fresh, springy (or summery) salads.
This is a salad that will make you feel happy and it is really easy to make. You just need a handful of ingredients. The dressing is made with mayo, but I used lowfat greek yogurt instead and it is flavored with ginger and lime. The kiwi and mango are delicious with the chicken and those cashews add just the right amount of crunch. Yum.
Recipe for Chicken, Kiwi, and Mango Salad
* I used greek yogurt instead of mayo
Wednesday, February 16, 2011
Chicken, Kiwi, and Mango Salad
Friday, January 21, 2011
Winter Jeweled Fruit Salad
When I was a kid, waking up on Christmas morning, we would always find a box of "sugar" cereal from Santa Claus. It was such a treat because the rest of the year, we never had that option. We lived on Shredded Wheat, mush, cornflakes or some other healthy item. Because we got sugar cereal as a gift, we always ate more than a few bowls of it for breakfast, meaning that we didn't usually have a special Christmas morning breakfast.
Well, once I got married, my husband nixed the "sugar" cereal gift, because he thought it was silly. No big deal- mostly because that left me the choice of what we would have on Christmas morning for breakfast. I asked everyone what they wanted this year and they chose biscuits and sausage.
I gave them what they wanted, but included this beautiful salad also.
This salad is a beautiful mix of some of the wonderful fruits that appear this time of year in the grocery store. We love pomegranates, clementimes, and mangoes and they were all superb in this mix. We also eat a lot of jicama, which added a nice little crunch to the salad. I was happy that I was able to find ripe kumquats too. My kids really liked those little guys.
The light lime juice-honey dressing that has a little bit of heat from the ground red pepper, really pulls it all together.
This was beautiful and delicious. I love it when something looks so pretty and colorful and also has great tastes and textures.
Recipe for Winter Jeweled Fruit Salad
* I used a red skinned pear to add color to the salad
* I couldn't find any blood oranges, anywhere, so I used a grapefruit and an orange instead
Posted by Mary Ann at 7:19 AM 6 comments
Labels: citrus, fruit, jicama, mangoes, pears, pomegranate, salad
Saturday, June 19, 2010
Mango Shaved Ice
One of my favorite things about summer, besides the sun, swimming, no school, okay nevermind- I basically love everything about summer!
Anyway, one of my favorite things about summer is all of the fresh fruit and frozen fruit concoctions that you can make as a refreshing treat after being outside in the heat.
These types of treats are our favorite summer desserts.
This is basically the same recipe as the Fresh Mango sauce that I made a couple of months ago to top my brother's b-day cake, but this time the mango puree is frozen.
I actually forgot to stir my mango mixture every 1/2 hour and it still turned out great.
A perfect sweet treat for a hot day.
Mango Shaved Ice by Kathleen Daeleman
3 ripe mangoes- peeled, seeded, and cut into chunks
1/4 cup fresh lime juice- more or less, to taste
3 Tbls superfine sugar- more or less, to taste
Puree mango chunks in a blender or food processor until very smooth. Add lime juice and sugar. Pulse to combine.
Pour into a shallow flat baking dish or pan that will fit easily in your freezer. Freeze until frozen through, about 2 hours, stirring every 1/2 hour to break up the ice crystals.
Scrape with a fork and serve.
* She suggests that you can make shaved ice with any pureed fruit you want. Aim for 2 1/2 cups of liquid fruit puree.
Posted by Mary Ann at 7:38 AM 8 comments
Sunday, May 23, 2010
Strawberry Mango Oatmeal Almond Muffins
It has been almost 2 months since my family came to visit from Utah, but I still have some of the recipes that I made when they were here to post.
My brother was begging me to make him muffins one morning and kept on coming up with all these crazy ingredient combinations.
I can't remember all of them but he wanted something like this: berry-oat-mango-applesauce-whole wheat-banana-nut muffins.
I remembered that we had leftover mango sauce from his birthday, so I decided to incorporate that into the muffins. Somehow I found a muffin recipe that included strawberries and a few other things and started messing around with it. I added the mango sauce, some whole wheat flour, oats, almonds- you name it and it was probably added to the batter.
The good news is that these muffins turned out tasting great. My brother was very pleased. Healthy tasting, not too sweet, but still with a great flavor and texture.
I wish he was here today so I could bake him more muffins. Nothing beats a teenage boy when you have baked goods to get rid of.
- Strawberry Mango Oatmeal Almond Muffins heavily adapted from Cooks.com
- 1/2 cup all-purpose flour
- 3/4 cup whole wheat flour
- 1/2 cup quick oats
- 2/3 cup granulated sugar
- 1 tablespoon baking powder
- 1/2 teaspoon baking soda
- 1/2 tsp salt
- 3/4 cup buttermilk
- 1 large egg
- 1 egg white
- 2 Tablespoons canola oil
- 1/2 teaspoon almond extract
- 1 tsp vanilla extract
- 3/4 cup chopped fresh strawberries
- 1 cup mango puree (I used the leftover mango sauce from this recipe)
- 1 Tbls granulated sugar
- 1/2 teaspoon ground cinnamon
- sliced almonds
- Heat oven to 400°F. Grease and flour a 12-cup muffin tin or line with paper liners.
- In bowl, combine flours, oats, sugar, baking powder, baking soda and salt; make a well in center and set aside.
- In separate bowl, beat together buttermilk, egg, and egg white. Add canola oil, vanilla, and almond extract and beat well. Stir buttermilk mixture, strawberries and mango puree into well in flour mixture, just until moistened.
- Fill prepared muffin tin 3/4 full. Combine sugar and cinnamon and sprinkle evenly over muffins. Sprinkle sliced almonds over top and lightly press them into the batter.
- Bake for 15 to 18 minutes or until muffins test done. Cool in pan on wire rack.
Posted by Mary Ann at 8:28 AM 5 comments
Labels: almonds, breakfast, buttermilk, mangoes, muffins, oats, strawberries, whole wheat
Wednesday, May 12, 2010
Spiced Eggplant-Lentil Salad with Mango
This salad is perfect.
Spicy & Sweet.
Healthy & Delicious.
Crunchy & Salty.
Plus, it has many of my favorite things. Eggplant. Lentils. Mango. Romaine. Salad. Nuts.
Salsa.
I saw it in a recent copy of Eating Well and knew I had to make it.
A couple of weeks ago my church collected food for a local food bank.
We walked up and down our street and met all of our neighbors, who willing donated cans of food for the food bank.
After the collecting and transporting of the food to the food bank the next day, we had a picnic for all those who had helped.
I brought this salad to share.
I wasn't sure if anyone else would be as excited about it as I was, but it got rave reviews. Lots of people really liked it. I loved it.
I was sad that there weren't any leftovers for me to take home. I guess I will just have to make it again.
This recipe is gluten and dairy free.
Recipe for Spiced Eggplant-Lentil Salad with Mango
* I reduced the amount of oil in the dressing to 1 1/2 Tbls
* I used Herdez salsa- the only jarred salsa I like
Friday, April 30, 2010
Angel Food Cake with Lime and Fresh Mango Sauce
For my brother's birthday cake, I wanted to make something fresh and light, since it was just the beginning of spring. We also had a busy day planned, so I had to choose a recipe that could be made in a few hours, without lots of different steps or fillings/frostings.
My brother loves mangoes and limes, and I had tons of egg whites in the freezer, so I decided to make an Angel Food Cake. I decided to flavor it with lime zest and then use the fresh mango sauce from Ellie Krieger's new book as the topping. I figured the lime and mango go well with ginger, so the cake and sauce would compliment the ginger ice cream.
Everyone loved the cake and the mango sauce. I thought the mango sauce overpowered the delicate cake a little bit and preferred the flavor of the cake plain, the next day. I doubled the mango sauce because I knew my brother would probably want to eat it plain. I decreased the amount of sugar in the sauce too, because our mangoes were really flavorful and sweet. I used some of the leftover sauce in a really fun muffin, but that will come later.
I don't know if you have ever made an angel food cake from scratch, but they are so delicious. One from a box mix or from the store just can't compare. I am definitely hooked.
Fresh Mango Sauce adapted from So Easy by Ellie Krieger
2 medium ripe mangoes, peeled, pitted and cut into chunks
2 Tbls fresh lime juice
1 Tbls sugar
In a blender or food processor, process half the mangoes with the lime juice and sugar. Dice the rest of the mangoes.
Serve with angel food cake.
Recipe for Classic Angel Food Cake
* I used the orange variation listed down below the recipe but change it to lime by added the zest of 2 limes to the batter
Posted by Mary Ann at 7:36 AM 7 comments
Labels: angel food cake, cake, egg whites, lime, mangoes, zest
Thursday, March 18, 2010
Tropical Fruit Salad with Mint and Spices
Who is excited for Spring? Raise your hand and shout!
I can't wait for spring to officially be here. If you know me at all, you know that I am not a fan of cold weather or snow. I love sunshine. I would rather be hot than cold. Sweat doesn't bother me at all. Chills and brrrrr- I am not a fan.
This recipe made me feel tropical. And since spring is soo close (2 days away), I decided it wouldn't be too horrible if I posted this recipe with all these delicious fruits.
The picture for this recipe in the New Mayo Clinic Cookbook just really made me want to make this fruit salad immediately. The little flecks of vanilla bean and all the bright colors of the fruits- It looked absolutely heavenly.
I noticed mangoes, papaya, raspberries, and kiwis at the grocery store and they were not too expensive, so I bought them. Throw in some canteloupe and banana and you are good to go.
My girls helped me cut up the fruit, make the divine syrup, and stir everything together. They are such good helpers.
The syrup that goes over the fruit calls for honey, lemon juice, orange juice, cinnamon, ginger, a vanilla bean and coriander. What? coriander? That was my original thought when I saw coriander on the ingredient list, but I was brave and I added it and it really added a little extra something to the syrup. The syrup reminded me of mulling cider when it was bubbling away on the stove. I loved that it wasn't overly sweet, but very full of flavor. It was warm(not temperature, but ya know?) and soothing, yet cool and refreshing all at once.
It was unbelievable with the fruit and mint. I never would have thought to combine all these fruits, flavors and spices. It was amazing.
The recipe said that the syrup was really great over pancakes. I was really hoping we could try it that way. But it just disappeared too fast.
Recipe for Tropical Fruit Salad with Mint and Spices
Posted by Mary Ann at 1:30 PM 6 comments
Labels: bananas, canteloupe, fruit, kiwi, lemon, lemon juice, lemon zest, mangoes, papaya, raspberries, salad
Tuesday, August 25, 2009
TWD-Creamiest Lime Cream Meringue Pie with Mango
Sometimes a recipe in Baking:from my home to yours looks so good, that I just can't wait for someone to choose it for Tuesday's with Dorie.
Such is the case with the Creamiest Lime Cream Meringue Pie, which I opted to make with the mango that Dorie suggests in the Playing Around section.
I made this at Thanksgiving last year because I wanted something a little bit tropical to go along with the other desserts we had.
You can find my post and my version of the recipe HERE. Instead of the normal pie crust called for, I made a gingersnap/macadamia nut/ crystallized ginger crust- the crust from this recipe.
I also reduced the amount of butter in the filling by 2 sticks. Yes, you heard me right. I left out 2 sticks of butter in the filling. The lime cream filling in this pie is almost exactly the same as the lemon filling in The Most Extraordinary French Lemon Cream Tart that we made last year for TWD. I remember tasting the cream before I blended in the 2+ sticks of butter for that tart and thinking that it tasted better without all the butter, so this time I just left it out. I think I added 3 Tbls and that is it.
I also doubled the meringue because I wanted it to be tall and tasty.
Thanks to Linda of Tender Crumb for choosing this great-tasting pie. You can find the recipe on Linda's blog also, as well as some beautiful pictures. Make sure you check out the rest of the TWD Blogroll to find a million great variations of this pie!
Posted by Mary Ann at 8:22 AM 22 comments
Labels: crystallized ginger, dessert, Dorie Greenspan, gingersnaps, lime, macadamia nuts, mangoes, meringue, pie, Tuesdays with Dorie
Wednesday, June 10, 2009
Fresh Fruit Salad with Lemon/Orange Syrup

Another thing I love about summer is the wonderful variety of fresh fruits and vegetables that are in season. Doesn't everything just taste better in the summer?
I love going to farmers markets and enjoying the fresh produce from the garden.
This is a great salad for any season. The simple syrup could be flavored with any citrus flavors and the combination of lemon and orange is really good.
This salad is great with any fruit you might have on hand. I took it to a party, so I threw together the fruit I had and just happened to have red, orange and yellow fruits in the bowl. Yum!
1/2 cup warm water
1 Tbls fresh lemon juice
1 tsp grated orange zest
4 cups diced fresh fruit (I used apples, oranges, strawberries, pineapple, and mango)
Combine sugar and water in a small saucepan. Bring to a boil; remove from heat immediately. Stir in lemon and orange juice and zest. chill.
Prepare fruit. Stir into chilled syrup, so all is coated.
Chill until ready to serve.
Posted by Mary Ann at 12:00 AM 7 comments
Labels: apples, fruit, lemon, lemon zest, mangoes, oranges, pineapple, quick and easy, salad, strawberries
Tuesday, June 9, 2009
TWD-Parisian Apple Tartlet or Plum, Mango, Apricot, Peach and Pear






This week's Tuesdays with Dorie recipe, Parisian Apple Tartlet, was chosen by Jessica, who blogs over at My Baking Heart.
You can find the recipe on Jessica's blog.
This recipe is easy if you use frozen puff pastry. I was just trying to get as many recipes for TWD as I could, out of the way before we moved to Georgia. I used the frozen puff pastry I found at my local grocery store (Pepperidge Farms), even though Dorie suggest using an all-butter puff pastry.
I was in a hurry, so I didn't even think about making the puff pastry from scratch. I did use as many fruits as I could find though. I made the tartlets about an inch smaller than Dorie suggested and made 12- 2 with each kind of fruit. The favorites in our house were those made with peaches and plums. The topping fell off the apple tartlet and it didn't turn out very pretty, so that is why the pic of that one is at the very bottom of this post.
This dessert would be a great ending to a party or a fun dessert to make with young kids. Check out what all the other TWD-ers came up with by going through the TWD Blogroll!
Posted by Mary Ann at 12:00 AM 27 comments
Labels: apples, apricots, dessert, Dorie Greenspan, mangoes, peaches, pears, plums, puff pastry, quick and easy, Tuesdays with Dorie
Wednesday, May 20, 2009
Asian Chicken and Mango Salad
I decided to go with a another dish that called for mangoes, since I found 3 really lovely mangoes and didn't use all of them in the quick bread for TWD.
This salad was sooo easy and really good. I reduced the amount of oil in the dressing, just because I always do and it leaves more room for flavor from the other dressing ingredients.
I had a hard time finding a plain old rotisserie chicken. There were so many flavors, I was beginning to think I was going to have to roast my own. But then I found a salt and pepper only chicken and took it home and had this salad ready in about 15 minutes.
We have been eating the leftover dressing on salad greens and sprinkling peanuts on top.
It was really a great dinner.Asian Chicken and Mango Salad adapted from Redbook Magazine
Sesame-Soy Dressing
1 1/2 tablespoons fresh gingerroot, grated
1 1/2 teaspoons garlic, minced
2/3 cups canola oil (I used 1/3 cup)
1/3 cup rice vinegar (I used 1/4 cup)
1 1/2 tablespoons toasted sesame oil
1/4 cup reduced-sodium soy sauce
1/4 cup water
2 tablespoons honey
1/2 teaspoons freshly ground black pepper
Salad
1 store-bought rotisserie chicken
1 large ripe mango, halved, pitted, and diced
1 large seeless cucumber, quartered lengthwise, cut into chunks
1 small red onion, chopped
1/2 teaspoons kosher salt
8 cups mixed salad greens
lime wedges, for garnish
Directions
Dressing: Combine the sesame-soy dressing ingredients in a 2-cup jar; cover jar with a tight-fitting lid and shake well to dissolve the honey. Store covered in the refrigerator up to 3 weeks.
Salad: Remove skin and bones from rotisserie chicken and pull into long shreds. Toss chicken in a large bowl with mango, cucumber, red onion, and salt.
Add 1/2 cup of dressing and toss to lightly coat. Serve chicken salad over watercress or mixed greens. Garnish with lime wedges.
Coming Tomorrow- CEiMB- Thai Style Halibut with Coconut Curry Broth
Posted by Mary Ann at 2:00 AM 6 comments
Labels: chicken, cucumber, garlic, ginger, lettuce, mangoes, quick and easy, red onion, rice vinegar, salad, soy sauce
Tuesday, May 19, 2009
TWD- Fresh Mango Bread
This week's TWD recipe, Fresh Mango Bread, was chosen by Kelly who blogs over at Baking with the Boys. You can find the recipe on her blog or check out this post from when I made this about a year ago. Last year when I made it I used Mott's Fruit flavored unsweetened applesauce, the Mango Peach flavor, in place of some of the oil and the results were fabulous.

Posted by Mary Ann at 2:00 AM 33 comments
Labels: Dorie Greenspan, eggs, lemon zest, mangoes, muffins, quick bread, Tuesdays with Dorie
Friday, May 15, 2009
Coconut French Toast with Grilled Pineapple and Tropical Salsa
I remember seeing this recipe a couple of years ago in a Cooking Light magazine and finally got around to making it for breakfast.
I had some coconut milk in the fridge that I needed to use and all the fruit ready to go.
I made this on a weekday, so it ended up being more like a brunch than a breakfast because all of the steps take up a little bit of time. The end result is worth it though.
I didn't think that the french toast was overly coconut-ty, it was pretty subtle. The fruit salsa was delicious.
I just warmed up my pineapple slices in an electric skillet instead of grilling them.
All of the parts of this recipe were delicious on their own and even better when they were combined.
I love fresh fruit for breakfast and it tasted great on the french toast.
I would recommend this for a weekend brunch or get-together. It has lots of colors and flavors and it was a great way to start the day (even if it was mid-morning when we ate it!)
Coconut French Toast with Grilled Pineapple and Tropical Salsa from Cooking Light
Easy to make, this rich dish is full of flavor and color. It's best prepared with day-old bread. You can serve the pineapple slices raw, but the deep, caramelized flavors you get from cooking them in a grill pan are worth the extra effort.
Salsa:
2 tablespoons flaked sweetened coconut
2 teaspoons fresh lime juice
2 peeled ripe mangoes, chopped
1 pint strawberries, chopped
French toast:
1 cup egg substitute
1 cup light coconut milk
1 cup 1% low-fat milk
1/2 cup granulated sugar
1/2 teaspoon vanilla extract
1/4 teaspoon salt
2 large eggs
1 (16-ounce) loaf French bread, cut into 16 slices
Cooking spray
Remaining ingredients:
1 medium pineapple, peeled, cored, and cut crosswise into 8 slices
Powdered sugar (optional)
To prepare salsa, combine first 4 ingredients; cover and chill.
Preheat oven to 400°.
To prepare French toast, combine egg substitute and next 6 ingredients (egg substitute through eggs) in a large bowl, stirring well with a whisk. Place bread in egg mixture; press down with spatula to completely submerge bread in egg mixture. Let stand 15 minutes.
Arrange soaked bread in a single layer on a jelly roll pan coated with cooking spray. Bake at 400° for 12 minutes or until set. Remove from oven, and keep warm.
While bread bakes, heat a grill pan over medium-high heat. Coat pan with cooking spray.
Arrange 4 pineapple slices in pan; cook 4 minutes on each side or until pineapple begins to brown. Remove from pan; keep warm. Repeat procedure with remaining pineapple and cooking spray. Arrange 2 toast pieces on each of 8 plates; top each serving with 1 pineapple slice and 1/2 cup salsa. Sprinkle with powdered sugar, if desired.
Up Next- 3 cookies-shortbread, chocolate and ginger
Posted by Mary Ann at 2:00 AM 13 comments
Labels: breakfast, coconut, coconut milk, french bread, french toast, mangoes, pineapple, strawberries
Thursday, March 26, 2009
Craving Ellie in my Belly- Chicken with Mango BBQ Sauce
Today's Craving Ellie in my Belly recipe, Chicken with Mango BBQ Sauce, was chosen by Aggie over at Aggie's Kitchen. If you haven't already been to Aggie's blog, you really should go and check it out. She always serves healthy, family friendly meals and her pictures are gorgeous. I am hoping that once we relocate to Georgia, I will get a chance to meet her- she will only be a few hours drive away!
The chicken dish sounded easy enough, but I have to say, I was a little skeptical about the sauce. I love mangoes and BBQ sauce is good too, but together? I wasn't sure.
Then I started sauteing the onion, garlic, and red peppers, with some of the spices, and I knew that we were going to love the sauce.
When I pureed it and added the mango, the smell reminded me of a delicious soup.
Once you get the sauce made, you marinate the chicken for a bit and then pop it under the broiler for a short time. Luckily there is enough sauce that you get to pour more of the delicious stuff on top and you are ready to go.
I had cooked quinoa and rice in the fridge, so I gave the kids their choice and served it over the top. We also had corn on the cob and sauteed kale on the side. It made for a very pretty plate and a delicious dinner. Thanks Aggie for a great pick! I am definitely going to be making this one again.
Go check out the Craving Ellie Blogroll to see what everyone else thought!

Ingredients
2 tablespoons olive oil
1 onion, diced (about 1 cup)
1 red pepper, diced (about 1 cup)
3 cloves garlic, coarsely chopped
1 teaspoon salt
Freshly ground black pepper
1/2 teaspoon ground allspice
1/3 cup red wine vinegar
3 tablespoons molasses
2 tablespoons Worcestershire sauce
2 tablespoons lime juice
1/4 cup low-sodium tomato sauce
1 mango, diced (about 1 1/2 cups)
2 to 3 jalapenos, minced (I omitted these)
2 boneless, skinless chicken breasts (about 3/4 pound each)
Heat the oil in a medium-sized skillet over medium-high. Add the onions and cook until translucent, about 2 minutes. Add the red peppers, garlic, salt and pepper, and allspice and cook for 2 minutes more. Stir in the vinegar, molasses, Worcestershire sauce, lime juice and tomato sauce and cook for 1 minute more.
Put 1 cup of the barbeque sauce into a sealable plastic bag with the chicken and marinate for 1 hour.
Preheat the broiler. Put the chicken on a broiler pan and discard the marinade. Broil the chicken on high for about 12 minutes, turning once. Let the meat rest for 10 minutes before slicing. Spoon about 1/2 cup of barbeque sauce over the meat slices and serve.
Up Next- Pan Seared Oatmeal with Warm Fruit Compote
Posted by Mary Ann at 2:00 AM 24 comments
Labels: chicken, Craving Ellie in my Belly, kale, lime, mangoes, molasses, quick and easy, quinoa, red bell peppers, tomatoes
Monday, January 26, 2009
Cooking Light Night- Chinese New Year- Stir Fried Shrimp, Stir-Fried Bok Choy, Chinese Dumplings, Long Life Noodles, and Double Mango Pudding





Stir-Fried Shrimp with Garlic and Chile Sauce
2. Combine coarsely chopped mangoes and 1/4 cup water in a blender; process until smooth. Press puree through a fine sieve over a bowl; discard solids.
3. Bring 3/4 cup water to a boil in a medium saucepan. Add sugar to pan, stirring until dissolved. Remove from heat. Stir in the remaining 1 1/4 cups water. Sprinkle unflavored gelatin over water in the saucepan; let stand 1 minute. Add the mango puree, stirring with a whisk. Pour the mixture evenly into each of 8 (6-ounce) ramekins or custard cups. Cover and chill overnight or until set. Top evenly with diced mango.
4. Place cream in a medium bowl; beat with a mixer at high speed until stiff peaks form. Serve with pudding.
Up Next- Tuesday's with Dorie- Fresh Ginger and Chocolate Gingerbread
Posted by Mary Ann at 2:00 AM 10 comments
Labels: bok choy, fresh chinese noodles, garlic, ginger, green onions, ground pork, ground turkey breast, mangoes, pot stickers, romaine, shrimp, stir fry