Pumpkin Pie-Apple Muffins

Pumpkin Pie-Apple Muffins

1 cup all-purpose flour

2/3 cup whole wheat flour

1 1/2 tsp baking powder

1 tsp pumpkin pie spice

1/2 tsp salt

3/4 cup canned pumpkin

1/2 cup applesauce

1/2 cup egg substitute

1/3 cup packed brown sugar

1/4 cup fat-free milk

2 Tbls canola oil

1/2 cup finely chopped granny smith apple

1/2 cup salted pumpkin seeds, toasted

1. Lightly coat 12 muffin cups with cooking spray. In are large bowl, combine flours, and next 3 ingredients. Make a well in center of flour mixture.

2. In a medium bowl combine pumpkin and next 5 ingredients. Add egg mixture all at once to flour mixture. Stir just until moistened. Gently fold in apple and pumpkin seeds.

3. Spoon batter into the prepared muffin tin, filling each about 3/4 full. Bake in a 375 degree oven for 20 to 25 minutes or until golden and a toothpick inserted in centers come out clean. Cool in pan on a wire rack for 5 minutes. Remove from pan and serve warm.