Sweet-and-Sour Stir-Fry adapted fromParents Magazine
Ingredients
2 cups broccoli florets
1 medium yellow pepper, cut into strips
1 cup snow peas
2 green onions, sliced
1 tablespoon vegetable oil
12 ounces boneless sirloin pork chops, cut into bite size pieces
1/2 cup bottled stir-fry sauce (I used Kikkoman)
Hot cooked rice
1 medium orange, peeled
2 green onions, sliced
1 tablespoon vegetable oil
12 ounces boneless sirloin pork chops, cut into bite size pieces
1/2 cup bottled stir-fry sauce (I used Kikkoman)
Hot cooked rice
1 medium orange, peeled
Directions
1. In a large nonstick skillet, cook broccoli, pepper, and onions in hot oil over medium-high heat for 4 minutes or until crisp-tender. Transfer from the skillet to a medium bowl.
2. Add pork to skillet and stir-fry for 2 to 3 minutes or until done. You may need to add a few drops of oil to prevent sticking. Return the vegetables to skillet; add sauce. Stir to coat and heat through. Serve over rice garnished with orange sections
1. In a large nonstick skillet, cook broccoli, pepper, and onions in hot oil over medium-high heat for 4 minutes or until crisp-tender. Transfer from the skillet to a medium bowl.
2. Add pork to skillet and stir-fry for 2 to 3 minutes or until done. You may need to add a few drops of oil to prevent sticking. Return the vegetables to skillet; add sauce. Stir to coat and heat through. Serve over rice garnished with orange sections
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Mary Ann